In the sleep course, we have been talking about Sleep Hygiene and one of the things they suggest is to eat protein and good fat […]
I signed up for a EveryPlate, a meal delivery service, two or so weeks ago and I’m loving it. Meals have become so much easier.
The AeroGarden I started on Dec 2nd, 2021, was getting out of hand, they really needed more room. Time to try out why I wanted […]
My new press arrives!
Not sure where the day went or what really all happened, some days are like that around here. Kain did get his pastille, again he […]
Started my day again with probiotic, a cup of allergy, vit/min, mullein tea (needed the extra lung support today), and a cig (I’m going to […]