Welcome to Reflections

Welcome to Reflections, grab a cup of tea and a seat as I give you a quick tour.  Reflections is the side of the website used to track my herbal journey.  You will find many treasures here.

Enjoy your tea and your stay!

The blog is where most of the action happens. I tend to post between once a day to once a month depending on what I'm learning or doing. This is basically a journal of my herbal journey.

Don’t have time to read? Listen to the podcast, all free content on the blog is being made available on the Podcast.

A paid subscription plan that receives exclusive access to:

  • Formulations & Recipes

  • Monographs & Herb Walk Notes

  • Consultations & Herbal Products

  • Herbal References

  • And more